https://shenhealingarts.com/home daily 1.0 2023-09-05 https://images.squarespace-cdn.com/content/v1/5e261e3128d64d4b980dd37c/1580245232426-M4JN9IG63D7CMDW14ULN/_DSF6918.jpeg Home - Services I offer various lengths and types of appointments. Whether you’re a returning client, or you’re curious what my work could open up for you, there’s a service that’s right for your needs. Learn more about what I offer → https://images.squarespace-cdn.com/content/v1/5e261e3128d64d4b980dd37c/1579562331262-HVUDLFJFL5LN5GNOB4ZY/IMG_4350.JPG Home - My Philosophy Pleasure is a foundation for healing. We all deserve to feel loved, beautiful, and alive. I specialize in working with people who, in this culture, are often made to feel unloved, unwanted. This includes, but is not limited to, those who identify as queer, gender variant, disabled, and/or larger bodied. For all people of color, disabled, and gender variant, I offer my services on a sliding scale. Read more about me and my story. https://shenhealingarts.com/contact daily 0.75 2023-09-05 https://shenhealingarts.com/boundaries-and-disclaimer daily 0.75 2022-07-14 https://shenhealingarts.com/about daily 0.75 2022-05-02 https://images.squarespace-cdn.com/content/v1/5e261e3128d64d4b980dd37c/1579557908232-JTN8Y5TLAB8HIQUYCEDJ/Sheri_2018-8.jpg About https://images.squarespace-cdn.com/content/v1/5e261e3128d64d4b980dd37c/1579557908801-SDVLN5TEQJSXHKRZRAVA/Sheri_2018-9.jpg About https://shenhealingarts.com/services daily 0.75 2025-08-03 https://images.squarespace-cdn.com/content/v1/5e261e3128d64d4b980dd37c/1579562365447-DZY9SH530YQPLH5Y46GE/IMG_4354.JPG Services - What does the in-person session look like? You lie on a massage table (with as much or as little clothing as you wish - I always keep my clothes on), you receive my touch and practice asking for what you want, we breathe some together, and exchange loving, intimate energy. https://images.squarespace-cdn.com/content/v1/5e261e3128d64d4b980dd37c/1579562331262-HVUDLFJFL5LN5GNOB4ZY/IMG_4350.JPG Services - What is an intimacy journey? Intimacy journeys consist of 3 sessions: a 30-minute intake phone call to assess goals/intentions, an in-person session (either 90 minutes or 180 minutes), and a 30-minute integration phone call. The in-person session utilizes touch, breath, and presence/eye contact. There is no explicit sexual contact in terms of the physical realm (I lovingly hold these boundaries for us), though the energies of Eros are welcomed. https://images.squarespace-cdn.com/content/v1/5e261e3128d64d4b980dd37c/1595972316044-31P7F58M0NAZOKS1ATBD/sheri-garzelli-breathwork-1-shen-healing-arts.JPG Services - What is Breathwork? Breathwork is a powerful technique that opens the body and mind to new possibilities for existing in the world. Early in our lives we learn to control our emotional releases by tensing the muscles and restricting the breath. If this happens repeatedly, we develop chronic muscular tension and emotional blocks. Although we are often unaware of these patterns, we do notice that something is amiss. We may feel depressed, anxious or confused. We may feel unfulfilled or dissatisfied in our relationships or with our work. By learning to open the body to a full wave of breath, we begin to bring the breath back into the parts of the body that have been closed. This begins the process of releasing old physical and emotional patterns, creating more space for the free and joyful expression of ourselves. https://images.squarespace-cdn.com/content/v1/5e261e3128d64d4b980dd37c/1595972354925-83IIG4YDYACOV4NB89Y0/sheri-garzelli-breathwork-2-shen-healing-arts.JPG Services - What does a session look like? A breathwork session begins with approximately 15 minutes of verbal check-in and reviewing intentions. Then you lie on a mat for approximately an hour of guided, conscious breathing. There are 3 main components that accompany the directed breath: music, touch, and sounding. During the activation stage, the music is more rhythmic; you follow my instructions to open the body to receiving more breath, more oxygen. During the integration stage, the music is softer, as you are guided into a relaxed state. There is approximately 15 minutes to share after the completion of the conscious breathing. https://images.squarespace-cdn.com/content/v1/5e261e3128d64d4b980dd37c/1581369369144-MRWY44JTNYVZ3Y2RLNTB/image-asset.jpeg Services https://shenhealingarts.com/testimonials daily 0.75 2020-07-17 https://shenhealingarts.com/free-videos daily 0.75 2020-07-28